Fitness Classes

Fairport Brazilian Jiu Jitsu

A Fit Body Ensures A Focused Mind. With Brazilian Jiu Jitsu Workouts, You Train Your Mind As Well As Your Body!

Brazilian Jiu-Jitsu is a fantastic option for weight loss, which also helps improve physical fitness. Get in shape, feel better, and feel more confident with our Jiu-jitsu training classes. Most other forms of martial arts focus on punches and kicks, but 9 out of 10 fights end up on the ground. Our co-ed Adult Brazilian Jiu-Jitsu classes teach you practical forms of self-defense while still providing you with a fat-burning workout.

Our Experienced Instructors Show You How To Master The Most Effective Techniques

Brazilian Jiu-Jitsu is the ideal self-defense because most fights end up on the ground. Only by mastering a few crucial moves, you could very well save your life and that of your loved ones as well. We help you learn the most offensive Jiu-Jitsu moves for your self-defense.

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Are You Looking For Fun Filled Martial Art To Improve Your Physical Appearance And Your Overall Health?

Practicing Brazilian Jiu-Jitsu with fun is the best way to enhance your life in a variety of ways. By joining our Brazilian Jiu-Jitsu classes, you gain some fantastic health and fitness benefits while you are left feeling better and rejuvenated all day long. Feel happier and more flexible with our Brazilian Jiu-Jitsu classes designed specifically for you and your body type.