Participating in martial arts competitions offers many benefits, both physical, developmental & mental. Some of the key advantages: Many martial arts athletes who compete display superior skills in other activities they participate in. The athletes are often easier to Coach, they listen well, understand adversity & obstacles & mentally develop resilience. Sensei Faust often says […]
Establish a Consistent Routine: Creating a structured daily routine can help children develop a sense of stability & predictability. Set regular wake-up times, meal times, & designated periods for homework, play, & relaxation. A consistent routine can reduce stress & make it easier for kids to transition into school days. Breakfast time, pool time, […]
Martial arts training can offer numerous benefits for 6 & 7-year-olds. 1. Physical fitness: Martial arts training provides an excellent form of physical exercise for young children. It helps improve their overall fitness level, strength, coordination, flexibility, and balance. Through various drills, exercises, and techniques, children can develop their fine & gross motor skills & […]
“The family that kicks together sticks together. Sometimes families are involved in many different activities which of course is great. Training in martial arts together at Faust’s provides an environment for common goals & discussions. Both Parents & Children study martial arts techniques in a fun, family environment. There’s no shortage of fun when you get […]
There are several benefits for children of their parent’s training in martial arts. Finding the right family exercise can be challenging. Training in Martial arts promotes teamwork, healthy lifestyles, & creates positive habits that will set your child up for life. It helps Children & Parents get strong, healthy & fit. Training in Martial arts […]
“Goals we set are goals we get & a goal once set is halfway met.” Parents are amazing people who sacrifice much for their children. They get up early, make meals, shop, work, run a taxi service & sometimes ignore their own goals & health. Reason #1 for Parents to join their children is to […]
Martial artists in movies are almost always young and attractive. In some of the more imaginative martial arts movies, they literally fly through the air, defying gravity and the laws of physics. For that reason, people who are a bit older may worry that they’re too old to start martial arts training. The good news […]
There are many reasons that people seek out martial arts training. For some people, the goal is self-improvement and to get their bodies into the best shape possible. For others, the primary reason is that they want to learn methods of self-defense. A question we hear a lot is this: What is the best martial […]
Studying the martial arts is a great way to provide kids with the physical activity and social opportunities they need to be healthy. For a lot of parents, the biggest question to answer about martial arts classes for kids is this: When should my child start martial arts training? It’s an important question to ask. […]
Enrolling your child in a martial arts class can help them in a variety of ways. Children in our classes get the physical activity they need. There are mental and emotional benefits as well since martial art instruction fosters a healthy mind-body connection. One of the biggest benefits of martial arts classes for children is […]